Detoxing for Better Health

Talk by Nutritionist Chris Sandel

Date: 25th April, starts 7:30pm 

Cost: £10 (refundable on the night to spend in the store)

Location: 4 Stoney Street, Borough Market, London SE1 9AA

Do you want to know how to get fantastic improvements in your health, just in time for summer? With the weather warming up and the change of seasons it is the perfect time to do a detox.

The talk will cover:

• The importance of detoxification and why it’s the cornerstone to supreme health and longevity 

• Why detoxing is more than just supporting your liver. Find out all the organs involved in detoxification and how you can support each of them

• There are many different detox methods. You’ll learn which ones are the most effective, looking at what makes them superior and how long they should be done to get the best results

• Detoxification takes place everyday as part of the body’s natural processes. You’ll discover what foods and practices you should be including in your day-to-day life to maximise this function

• There are lots of fallacies around ‘healthy’ detox foods. We’ll debunk the myths so you know what you should really be eating

In addition to the talk you will receive delicious recipes you can use as part of a detox program. 

Book your space today as spots are strictly limited.

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