Scaravelli Yoga is suitable for all abilities, ages
and body-types, including complete beginners & those returning to exercise
after injury or illness.
These classes create a sense of peacefulness and harmony between body, mind
& spirit.
The
course runs from 8.00 to 9.00pm each day.
An earlier class also runs from 6.30pm to 7.45pm.
Please ensure you bring a yoga mat
(available at Equilibrium at £2.00 discount once you are enrolled on
this course) and a blanket or large towel to keep warm for the
relaxation session at the end of the class.
Jane looks forward to seeing you.
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